//How To Pick ‘healthy’ Health Bars

How To Pick ‘healthy’ Health Bars

Gone are the days when only athletes packed health bars in their training bag.

Now they are a go to snack for anyone who needs a quick nutritional boost in between meals or while sitting through a long meeting.

Health bars make for a good travel companion; because they are portable, easy to eat, convenient, loaded with healthy nutrients and are an instant powerhouse of energy.

Not all health bars are created equal.

Be vigilant while picking a health bar; because many health bars available in the market are masked with harmful contents.

Commonly available bars in the market are loaded with so much sugar and are so low in nutrient value that they cause more harm to health than good.

So how do you pick the one that is healthy and nutritionally good?

You do that by keeping following points in mind;

  • Pick a bar that has no added sugar in it. Natural sugar in that comes from ingredients is fine.
  • Go for a fiber rich bar which helps you feel full for a longer time.
  • Look for a bar with ingredients that you can recognize.
  • Choose the one that is free of all additives.

Announcing Nourish Organics Health Bars

Nourish Organics has a variety of health bars for different taste buds.

All Nourish Organics health bars variants are natural and wholesome and come loaded with many nutrients.

These health bars are made with healthy ingredients like almonds, walnuts, apricots, honey, cinnamon, oats, buckwheat, chia seeds, sunflower seeds, amla, dates, and dried fruits.

They are packed with sufficient amount of calories enough to tackle your midday hunger.

They are fit for everyone.

Here’s a list of our nutritionally rich health bars with their star ingredients;

Amla Bar        

These delicious bars are an antioxidant powerhouse, thanks to the star ingredient – Amla! Packed with vitamin C, this tart dried fruit is combined with raisins, cashews and almonds into a sweet and healthy treat. Filled with body-boosting goodness, these bars are great whenever you need a healthy pick-me-up.

Star ingredient: Amla

Other Ingredients: Raisins, Cashews, Almonds, Dried Fruits

 

 

Apple Oats Bar

Our Apple Oats bar evokes a fresh-baked apple pie, with delicious dried apples and warm notes of cinnamon. Whole oats are blended with dried fruits and nuts to make these bars hearty as well as healthy – full of fibre, protein, and antioxidants. They’re great for a quick and easy breakfast on-the-move!

Star Ingredients: Dried Apple & Cinnamon

Other: Whole oats, Dried fruits, Nuts, Cinnamon

 

 

Apricot Bar   

Wonderfully sweet dried apricots are the base of these simple but oh-so-good bars. A blend of sunflower seeds, almonds and buckwheat add nourishing plant protein and fibre, topped off with a touch of golden honey. Grab one whenever you need a whole food boost!

Star Ingredient: Dried Apricots

Other Ingredients: Sunflower seeds, Almonds, Buckwheat, with a touch of Golden Honey.

 

 

 Banana Oats Bar

Our Banana Oat bars are packed with goodness! Featuring a toothsome blend of oats, bananas, dates, and buckwheat – naturally sweetened with honey – these bars are filled with amazing plant fiber and nourishing antioxidants. Pop one in your bag for a convenient snack on-the-go!

Star Ingredients: Banana

Other Ingredients: oats, dates, buckwheat and honey

 

 

Choco Oats Bar    

Our wholesome Choco Oat bars are an amazingly healthy snack! With a delicious combination of juicy dates, whole oats, and crunchy sunflower seeds & almonds, these bars are a perfect mix of chewy, crunchy and sweet. Cacao nibs add a touch of chocolate indulgence – enjoy them as a treat, any time of day!

Star Ingredients: Cocoa

Other Ingredients: Juicy dates, whole oats, Almonds, Sunflower seeds

 

 

Lime Chia Bar   

Our Lime Chia bar is sweet, tangy, and full of health-boosting goodness! Plump dates are blended with dried coconut, cashews and a squeeze of lemon juice into deliciously moist bars. A dash of chia seeds adds wonderfully nourishing omega 3’s. Enjoy these anytime you want an indulgent (but healthy) treat!

Star Ingredients: Chia seeds, Lime

Other Ingredients: Dates, Dried Coconut, Cashews

 

 

Vanilla Nut Bar    

Lightly sweet Vanilla Nuts bars are the perfect afternoon pick-me-up! Almonds, puffed brown rice, raisins, and dates give these bars an ever so slightly chewy texture. A dusting of vanilla powder adds delicious flavour. Try them with a spread of your favorite nut butter for a perfect anytime snack!

Star Ingredients: Almonds, Puffed Brown Rice, Raisins, Dates, Vanilla Powder.

You should not use these health bars as a replacement for healthy meals. But you can use to fill the nutritional gap in between meals, and when eaten occasionally with the regular balanced diet they can help you feel strong and energetic through the day.

By | 2017-07-22T06:24:09+00:00 July 17th, 2017|Uncategorized|0 Comments

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