Ingredients:

– Greek Yogurt or Almond milk – ¾ cup

– Strawberries, sliced banana, berries, or cherries – ½ cup

– Active Sunflower Seeds – 1 tbsp

– Amaranth Muesli – 3- 4 tbsp

Method:

1. Mix Greek yogurt or almond milk with chia seeds or sunflower seeds.

2. Chill overnight or for 5-6 hours.

3. Add 3-4 spoons of our nutritious Amaranth Muesli.

4. Top up with fruits: strawberries, sliced banana, berries, or cherries.

5. Add your toppings: nuts, seeds, a scoop of your favourite nut butter, or even some more yogurt and enjoy.