Onion Poha
Our Onion Poha is our healthy take on a yummy namkeen classic! A perennial favourite, this crispy roasted poha is lightly spicy, with a liberal dash of onion powder to give it an irresistible flavour. Full of heart-healthy plant fibre and protein, it's the perfect snack to keep at the ready whenever a craving strikes!
Highlights
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WHEAT FREE
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ORGANIC INGREDIENTS
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Zero
Trans Fat
Rice flakes (77.6%), Bengal gram (9%), Rice bran oil (9%), Onion powder (2.3%), Salt (1.5%), Turmeric powder (0.3%), red chili powder (0.3%)
Nutritional Detail | Per 30 g |
CALORIES (kcal) | 132 |
TOTAL CARB (g) | 21.3` |
DIETARY FIBRE (g) | 2.4 |
TOTAL SUGAR (g) | 0 |
PROTEIN (g) | 3 |
TOTAL FAT (g) | 3.9 |
TRANS FAT (g) | 0 |
MUFA (g) | 1.5 |
PUFA (g) | 1.5 |
CHOLESTEROL (mg) | 0 |
SATURATED FAT (g) | 0.9 |
SODIUM (mg) | 122.7 |
CALCIUM (mg) | 12.6 |
IRON (mg) | 0.6 |
VITAMIN A (mg) | 26.1 |
VITAMIN C (mg) | 1.8 |