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Eat Your Way To Better Immunity


What you need:

  • 1 small roasted beetroot
  • 1 ½  cups of boiled chickpeas
  • 2 limes( juiced)
  • 2 large cloves of garlic (minced)
  • ¼ cup extra virgin olive oil
  • 2 tablespoon tahini
  • Salt and pepper to taste

How to make:

Blend all ingredients except olive oil in a food processor until smooth. Drizzle in olive oil as the hummus is blending. Add salt, pepper & lime juice as per taste. Enjoy it with our Tomato & Flax seed Crackers & reap its immunity boosting benefits!


What you need:

  • 1 cup almond/ regular milk
  • 1 large ripe banana (peeled)
  • 1 large orange (peeled)
  • 1/2 in peeled fresh turmeric or about 1/2 tablespoon turmeric powder
  • 1 cup frozen mango chunks

How to make:

Add all the ingredients to a food processor blender beginning with the liquid or soft ingredients and finally adding the frozen mango chunks. Blend for about 50-60 seconds, until smoothie is well mixed. Start your day with this refreshing antioxidant, anti-inflammatory and Vitamin C-rich delicious smoothie.


What you need:

How to make:

Combine all the ingredients in a salad bowl. Drizzle the vinaigrette evenly. Add salt and pepper to taste. Enjoy it as a side dish or a healthy entrée to strengthen your immune system!

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